BlueNews

BlueNews gives you the latest information about nutrition, medical care, member benefits and more.

5 Ways to Stay Social as You Age

9/14/2021

Stay social to beat loneliness.

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8 Tips To Save You Money While Eating Healthier

9/14/2021

Eating healthy doesn’t have to be expensive

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The Truth About Invisible Illnesses  

9/14/2021

Not all illnesses can be seen on the physical surface.

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8 Tips To Save You Money While Eating Healthier

9/14/2021

Eating healthy doesn’t have to be expensive

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Decrease Food Waste and Environmental Damage With These Tips

8/12/2021

Reducing food waste is a game changer when it comes to nurturing a healthy planet.

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What Is A Sustainable Diet?

7/22/2021

A diet that’s good for your health and good for the environment.

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Juices That Are Worth The Squeeze

6/3/2021

These juice recipes can help you fit more fruit and veggies into your diet.

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This or That: Which Has More Saturated Fat?

6/3/2021

You might be surprised which of these foods are high in saturated fat.

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How Exercise Can Help Your Mental Health

7/30/2020

Research shows a little goes a long way.

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Your Guide to Working Out at Home

7/2/2020

No equipment necessary.

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Fitness Trackers, Explained

7/2/2020

Seeing your health data can be an effective motivator.

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Turn Housework into a Workout

6/4/2020

Get active and get productive.

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Tips to Walk More Steps at Home

6/4/2020

Reaching 10,000 steps is easier than you think.

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5 Ways to Stay Social as You Age

9/14/2021

Stay social to beat loneliness.

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The Truth About Invisible Illnesses  

9/14/2021

Not all illnesses can be seen on the physical surface.

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Bottled Water vs. Tap Water: Which is Better?

9/12/2021

The ultimate water showdown.

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How Social Determinants Influence Your Health

9/12/2021

Health is rooted in your surroundings.

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Money on Your Mind? 5 Ways to Get Good Sleep Amidst Financial Stress

8/12/2021

Finances are one of the ultimate stressors of daily life. Don’t let it get in the way of your sleep.

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Telehealth vs. Telemedicine

1/14/2021

Telehealth vs. Telemedicine

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The Impact of Qualifying Life Events

4/23/2020

Certain life events might qualify you to make changes to your health plan.

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New to the Federal Workforce: What You Need to Know About Your Healthcare

4/23/2020

Health guidance for new federal employees.

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5 Helpful Hacks with the fepblue App

9/5/2019

Manage your health plan right from your pocket.

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Blue HowTo: Get to know FEP Blue Focus

2/7/2019

Learn more about our newest coverage option.

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Tips To Kick Your Online Shopping Habit

7/1/2021

How to cut back on online shopping that’s hurting your budget and your health.

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Tips For Managing Money When You Have A Chronic Illness

3/4/2021

A little budgeting and planning can go a long way.

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How to Save $100 This Month

2/4/2021

How to Save $100 This Month

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Healthy Holiday Gifts that Won’t Break the Bank

12/3/2020

How to shop for everyone you love this season.

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Save Money This Season with MyBlue®

11/17/2020

Your personal health website can help your wallet.

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Celebrating Heroes Like You

5/3/2021

Celebrating Heroes Like You

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2021 Benefits & Rates: BCBS FEP Dental

10/14/2020

BCBS FEP Dental helps you love your smile.

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2021 Benefits & Rates: BCBS FEP Vision

10/14/2020

BCBS FEP Vision helps you and your family enjoy every moment.

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2021 Benefits & Rates: Service Benefit Plan

10/14/2020

See what’s new for 2021.

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Our Commitment to You

9/14/2020

An important message for our valued members.

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