Online Health Coach
From reducing stress to eating better and exercising regularly, the Online Health Coach can help you reach your health goals.
As part of our Wellness Incentive Program, Standard and Basic Option members can earn rewards after they complete the Blue Health Assessment and achieve up to three Online Health Coach goals*. You'll receive $40 for each eligible goal completed, up to three, for $120 total.
- Reducing stress
- Losing weight
- Exercising more
- Feeling happier
- Eating better
- Heart disease
- Heart failure
- Chronic Obstructive Pulmonary Disease (COPD)
Keep in mind that most goals take about a month to complete, but some can take up to three months. Any rewards earned will be loaded onto your MyBlue® Wellness Card. You can use these funds for qualified medical expenses, such as copayments and prescriptions.
A great way to make strides toward achieving your exercise goal is to sync your fitness device with your MyBlue® account. You’ll be able to automatically track your progress as you work on earning rewards.
What's on your plate is important. We can also help you eat right and make healthier choices every day. Download our Healthy Eating and Nutrition Guide to learn more.